Swedish or Deep Tissue Massage

$100/hr or $145/90min

These classic treatments promote relaxation by releasing muscle tension. This can be full body for target specific areas of tension.

Massage and Gua Sha Fusion

$100/hr or $145/90min

I will begin your treatment by working on your back neck and shoulders to warm up your body before working your neck and face with one or more Gua Sha tools. Gua Sha is an integrated massage approach to help reduce tension, induce relaxation and help the flow of nutrients to feed and hydrate the skin. This treatment is especially helpful with tension related to TMJ, Tech Neck, Teeth grinding and stress.

Express Treatment

$55/ 30min

Back, Neck and Shoulders or specific area of focus. Several of these treatments can be booked together for a Spa Party. Please inquire for more information.

Neolifting

Neolifting focuses on the neck, face and upper chest muscles. I work both superficially on the face as well as inside the oral cavity. If combines manual lymphatic drainage, breathing techniques along with manual manipulation to relax facial muscles and restore tone; reduces spasms and blockage; improves blood circulation; and nourishes the skin from within.

Manual Lymphatic Drainage

MLD involves gently massaging or light skin stretching movements to help the body move lymph fluid through a network of vessels and organs that lie beneath the skin. The Lymphatic system is a critical component of a healthy immune system as it acts like a garbage disposal, helping your body filter out waste and bacteria. Adding MLD can reduce inflammation and puffiness, stimulate the parasympathetic nervous system, increase circulation and clear waste from the body.

Breathwork

Breathwork is a term used for various types of Breathing. Most come from the ancient yoga traditions and are based on Pranayama, which means “The regulation of the breath through certain techniques and exercises.”

Breathwork falls into the field of self-improvement and personal development. It is a self-help, self-healing method in alternative medicine.

Join me in a Breathwork session either in a group or privately. We will do a 3 part Breathe from Belly, Chest and Exhale. I’ll guide you through the breathing with music and my voice and will close with a soothing meditation.

Self-Myofacial Release/ Foam Rolling Instruction

This can be booked as an add on to a treatment or its own session.

As an add on it is $45 for 30+ minutes or $55 as a stand alone treatment. I'll teach you how to work on your own aches and pains with either my RAD tools or with whatever tools you currently have at home. https://www.radroller.com/

Out-Calls

I charge an additional $10 for out calls. This covers the time for preparing for the treatment, driving to and from and clean up.

---Add Ons---

Want to enhance your treatment? Book on or more of the these beautiful additions. All Add On’s are $15 and include 10 additional minutes with the exception on Thai Poultice.

Full Body Exfoliation

Before your massage, I will use either exfoliation gloves or body brush to soothe and soften your skin allowing for better oil absorbtion. Dry Brushing is proven to increase circulation, aid in Lymphatic Drainage and exfoliate dead skin.

Scalp Treatment

Allow me to further relax your mind by spending additional time working on your scalp and face with a rich warm oil consisting of Aryuvedic herbs.

Foot Treatment

Indulge in some extra foot care. I'll exfoliate your feet with a soothing scrub and follow it up with a hydrating foot massage focusing on areas in need. (This is for in-office treatments only)

Thai Poultice *$20

Begin your treatment with soothing Thai Poultice applied to you Back, Neck, Chest and Shoulders too soothe tired achy muscles. The Poultices include the following herbs to reduce inflammation and soothe muscles: Thai Ginger, Lemongrass, Bergamont, Java Apple, Lavender, Patchouli, and Geranium. (This is for in-office treatments only)